Product

Loaves

Large Cape Seed Loaf

Jam packed with 11 grains, seeds and beans, our Cape Seed Loaf is a great source of fibre to kick start your day!

Vegan friendly

Whole Grain Wholemeal Wheat Flour (33%), Water, Seeds (27%) [Sesame Seeds, Linseed, Sunflower Seed, Poppy Seed], Gluten, Mixed Whole Grains [Kibbled Rye, Kibbled Wheat, Rolled Oats, Malted Wheat Flakes], Yeast, Iodised Salt, Corn (Grits & Semolina), Mung Beans, Barley Flakes, Kibbled Soy, Barley Malt, Wheat Flour, Soy Flour, Canola.

May Contain: Spelt, Egg, Milk, Tree Nuts, Sesame Seeds, Poppy Seeds

Servings per package: 1
Serving size (Ave.): 85g (1 roll)

	Ave. qty per serving	% Daily Intake** per serving	Ave. qty per 100g
Energy	1220kJ (293Cal)	14%	1440kJ (344Cal)
Protein	13.5g	27%	15.9g
Fat - Total	10.1g	14%	11.9g
- Saturated	5.1g	21%	6.0g
Carbohydrate	35.3g	11%	41.6g
- Sugars	1.2g	1%	1.5g
Dietary Fibre	1.8g	6%	2.2g
Sodium	729mg	32%	858mg

** Percentage daily intakes are based on an average adult diet of 8700 kJ Your daily intakes may be higher or lower depending on your energy needs.

Please note the nutritional value of each product may vary slightly, due to seasonal and agricultural factors of the ingredients we use in our products.