Cottage Cheese, Tomato & Cucumber Toast

LUNCH

Cottage Cheese, Tomato & Cucumber Toast

Serves  2                     Difficulty  Easy

With 11.2g of protein and 5 grains and seeds, you don’t have to be low FODMAP to enjoy this yummy toast – add cottage cheese, tomato, cucumber and alfalfa, and you’ll be making it every morning!

Ingredients

2 slices of Bakers Delight LowFOD Loaf™
4 tbsp cottage cheese
8 cherry tomatoes chopped
2 qukes (baby cucumbers) chopped
¼ cup of alfalfa
1 lime, juiced
Salt and pepper

Method

STEP 1

Toast the slices of bread

STEP 2

Spread with cottage cheese

STEP 3

Top with the tomato and cucumber

STEP 4

Season with salt, pepper and lime juice

STEP 5

Sprinkle over the alfalfa

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