LUNCH
Cottage Cheese, Tomato & Cucumber Toast
With 11.2g of protein and 5 grains and seeds, you don’t have to be low FODMAP to enjoy this yummy toast – add cottage cheese, tomato, cucumber and alfalfa, and you’ll be making it every morning!
Ingredients
2 slices of Bakers Delight LowFOD Loaf™
4 tbsp cottage cheese
8 cherry tomatoes chopped
2 qukes (baby cucumbers) chopped
¼ cup of alfalfa
1 lime, juiced
Salt and pepper
Method
STEP 1
Toast the slices of bread
STEP 2
Spread with cottage cheese
STEP 3
Top with the tomato and cucumber
STEP 4
Season with salt, pepper and lime juice
STEP 5
Sprinkle over the alfalfa
You may also like
Gobble Gobble Turkey Sandwich
HEALTHY SOLUTIONSServes 2 Difficulty Easy Transform your lunch with the ultimate turkey sandwich on our Hi-Fibre Lo-GI Loaf for longer-lasting energy!Ingredients 4 slices Bakers Delight Hi-Fibre Lo-GI Loaf 1 tbsp olive oil 1 thin turkey...
Rainbow Sandwich
HEALTHY SOLUTIONSServes 2 Difficulty Easy Trying to eat more veggies? Our rainbow sanga will have you eating healthy and becoming a lunch time hero in no time!Ingredients 4 slices Bakers Delight Hi-Fibre Lo-GI Loaf 3 tbsp hummus 1/2...
Mean Green Goodness Sandwich
HEALTHY SOLUTIONSServes 2 Difficulty Easy A salad between two slices of bread! This green goodness is picnic-ready and made for longer-lasting energy so you can keep going all day.Ingredients 4 slices Bakers Delight Hi-Fibre Lo-GI Loaf 1...
Spicy Tuna Quinoa Salad
HEALTHY SOLUTIONSServes 2 Difficulty Easy Keeping healthy during the week isn’t grain surgery! Try this spicy tuna quinoa salad with homemade Cape Seed croutons.Ingredients 2 slices Bakers Delight Cape Seed Loaf 1 tbsp olive oil 1 red...