Healthy

Coronavirus Update

Coronavirus Update

We are closed The New Zealand Government’s unprecedented Level 4 alert level has now been enacted which means we can no longer trade until further notice. Throughout this crisis, bakeries have been considered an essential food service that could help relieve the...

5 Myths about the Low FODMAP Diet

5 Myths about the Low FODMAP Diet

There are many myths and misconceptions about the low FODMAP diet. We’ve paired up with Monash FODMAP to debunk the top 5!   1. A low FODMAP diet is a gluten free diet This is far from true. Unless you have Coeliac disease, gluten is safe to consume and a gluten...

What’s to gain from whole grains?

What’s to gain from whole grains?

By the Grains & Legumes Nutrition Council Bread has always been an integral part of the New Zealand diet and a versatile vehicle for a range of nutrients, with many of us enjoying bread on a daily basis. But as the evidence continues to grow, it’s become clear...