Roast Chook Sandwich

Lunch

Roast Chook Sandwich

Serves  4                     Difficulty  Easy

On our Hi-Fibre Lo-GI Loaf, this roast chook sandwich will fuel the whole family for work, school and plenty of adventures.

Ingredients

8 slices Bakers Delight Hi-Fibre Lo-GI Loaf
½ roast chicken, shredded or approximately 300g pre-shredded chicken
4 pre-cut cheese slices
1 avocado, sliced or mashed
2 tbsp sweet potato and cashew dip

Method

STEP 1

Lay out slices of Hi-Fibre Lo-GI Loaf, four by two

STEP 2

Using two forks, shred chicken meat from roast into small pieces and set aside

STEP 3

To assemble each sandwich, spread ½ tbsp sweet potato and cashew dip on one slice of bread

STEP 4

On top of the dip, place one slice of cheese

STEP 5

On the remaining slice, lay or spread your avocado out evenly to the edges

STEP 6

Arrange roughly ½ cup chicken meat on top of the avocado. Turn the slice with dip and cheese on top of the chicken and avocado. Repeat for all four sandwiches

You may also like

Hawaiian Pizza Toast Cups

Hawaiian Pizza Toast Cups

Healthy Solutions Serves  6                     Difficulty  Medium Need an easy win for school holidays or a quick family snack? These Hawaiian pizza toast cups are fun, filling and perfect for busy Kiwi days. Ingredients 12 slices Hi-Fibre Lo-GI White Block...

Avocado & Feta Burger

Avocado & Feta Burger

Healthy SolutionsServes  4                     Difficulty  Easy Switch it up with our Avocado & Feta Burger! Creamy avo, tangy feta, and a flavour-packed combo that’s perfect for lunch or dinner.Ingredients 4 Bakers Delight Hi-Fibre Lo-GI White Round...

Pesto & Sundried Tomato Toastie

Pesto & Sundried Tomato Toastie

LUNCHServes  1                     Difficulty  Easy When you’re craving something warm, cheesy, and quick, this toastie delivers. It’s the kind of lunch that hits the spot after a busy morning or a cold walk outside.Ingredients 4 slices Bakers Delight...

Easy Tzatziki & Lamb Lunch Box Roll

Easy Tzatziki & Lamb Lunch Box Roll

LUNCHServes  1                     Difficulty  Easy Easy Tzatziki & Lamb Lunch Box Roll, say no more. Pair tzatziki and lamb with the fan-fave Hi-Fibre Lo-GI Lunch Box Roll and everyone will be asking for more!Ingredients 1 Hi-Fibre Lo-GI Lunch Box Roll, cut...