Roast Chook Sandwich

Lunch

Roast Chook Sandwich

Serves  4                     Difficulty  Easy

On our Hi-Fibre Lo-GI Loaf, this roast chook sandwich will fuel the whole family for work, school and plenty of adventures.

Ingredients

8 slices Bakers Delight Hi-Fibre Lo-GI Loaf
½ roast chicken, shredded or approximately 300g pre-shredded chicken
4 pre-cut cheese slices
1 avocado, sliced or mashed
2 tbsp sweet potato and cashew dip

Method

STEP 1

Lay out slices of Hi-Fibre Lo-GI Loaf, four by two

STEP 2

Using two forks, shred chicken meat from roast into small pieces and set aside

STEP 3

To assemble each sandwich, spread ½ tbsp sweet potato and cashew dip on one slice of bread

STEP 4

On top of the dip, place one slice of cheese

STEP 5

On the remaining slice, lay or spread your avocado out evenly to the edges

STEP 6

Arrange roughly ½ cup chicken meat on top of the avocado. Turn the slice with dip and cheese on top of the chicken and avocado. Repeat for all four sandwiches

You may also like

Banana Peanut Butter Pudding

Banana Peanut Butter Pudding

BREAKFASTServes  2                     Difficulty  Easy Did someone say Peanut Butter? This filling and delicious recipe will be devoured in minutes. Recipe inspired by Erin Wright – The Food MentalistIngredients 4 slices of Bakers Delight Hi-Fibre Lo-GI White...

Gobble Gobble Turkey Sandwich

Gobble Gobble Turkey Sandwich

HEALTHY SOLUTIONSServes  2                     Difficulty  Easy Transform your lunch with the ultimate turkey sandwich on our Hi-Fibre Lo-GI Loaf for longer-lasting energy!Ingredients 4 slices Bakers Delight Hi-Fibre Lo-GI Loaf 1 tbsp olive oil 1 thin turkey...

Rainbow Sandwich

Rainbow Sandwich

HEALTHY SOLUTIONSServes  2                     Difficulty  Easy Trying to eat more veggies? Our rainbow sanga will have you eating healthy and becoming a lunch time hero in no time!Ingredients 4 slices Bakers Delight Hi-Fibre Lo-GI Loaf 3 tbsp hummus 1/2...

Mean Green Goodness Sandwich

Mean Green Goodness Sandwich

HEALTHY SOLUTIONSServes  2                     Difficulty  Easy A salad between two slices of bread! This green goodness is picnic-ready and made for longer-lasting energy so you can keep going all day.Ingredients 4 slices Bakers Delight Hi-Fibre Lo-GI Loaf 1...