Product
Loaves
Hi-Fibre Lo-GI Wholemeal Round Roll
Need a roll that’ll keep you going? Our Hi-Fibre Lo-GI Wholemeal Roll from Bakers Delight is packed with goodness and perfect for Kiwi lunches. Tasty and full of energy – you’ll be hanging out for lunchtime!
- Vegan friendly
Wholemeal Flour (47%) (Wholemeal Flour, Gluten, Thiamine, Folic Acid), Water, Low Gi Concentrate (Thickener(1412- Derived From Wheat Starch), Wheat Flour, Gum (412), Gluten, Thiamine, Folic Acid), Yeast, Salt, Improver.
Contains: Wheat, Gluten & Soybeans
May Contain: Rye, Barley, Oats, Spelt, Egg, Milk, Tree Nuts, Sesame Seeds, Poppy Seeds, Lupin
Glycemic Index 55
Servings per package: 1
Serving size (Ave.): 65g (1 roll)
Ave. qty per serving | % Daily Intake** per serving | Ave. qty per 100g | |
---|---|---|---|
Energy | 579kJ (138Cal) | 7% | 891kJ (213Cal) |
Protein | 6.7g | 13% | 10.3g |
Fat - Total | 1.0g | 1% | 1.5g |
- Saturated | 0.2g | 1% | 0.3g |
Carbohydrate | 23.1g | 7% | 35.5g |
- Sugars | 0.8g | 1% | 1.3g |
Dietary Fibre | 8.5g | 28% | 13.1g |
Sodium | 357mg | 16% | 550mg |
** Percentage daily intakes are based on an average adult diet of 8700 kJ Your daily intakes may be higher or lower depending on your energy needs.
Please note the nutritional value of each product may vary slightly, due to seasonal and agricultural factors of the ingredients we use in our products.