Whip up our egg-cellent toast cups so that you can have a healthy, filling snack or breakfast all week long!

Ingredients

12 slices bacon
12 slices Bakers Delight Hi-Fibre Lo-GI Loaf
1 tbsp olive oil
3 cloves garlic, minced
4 cups baby kale/spinach
2 tbsp freshly grated parmesan
12 large eggs
Salt & Pepper
1 tbsp fresh chives, chopped

Method

STEP 1

Sautee chopped kale and spinach in a pan with minced garlic and a tablespoon of olive oil. Remove from heat and grate parmesan on top

STEP 2

Place bread slices in a lightly oiled muffin tray and place it in a pre-heated oven for 5 mins at 400°C

STEP 3

Remove and add a rash of bacon to each, 1 tablespoon of sauteed greens and crack a whole egg on top of each. Add salt & pepper and bake in the oven for 15-20 minutes or until the eggs have whitened to your desired amount. Remove and sprinkle chopped chives on top