LowFODâ„¢ Zucchini & Chicken Pizza

DINNER

Bouillabaisse

Services  4-6                    Difficulty  Easy

Craving a hearty feed? Try our Bouillabaisse! This flavour-packed seafood stew with a rich tomato base and mouth-watering herbs is perfect comfort food. Enjoy with our Authentic Sourdough Cob.

Ingredients

1 Bakers Delight Authentic Sourdough Cob
2 tbsp olive oil
1 small onion, peeled and sliced
1 small fennel bulb, thinly sliced
4 garlic cloves, peeled and finely chopped
4 large ripe tomatoes, quartered
400g tinned diced tomatoes
large pinch saffron threads
3/4 cup fish stock
3/4 cup white wine
2 large white fish fillets, cut in large chunks
8 mussels, well scrubbed and cleaned
8 green prawns, shelled and deveined
Tabasco sauce to taste
Chopped parsley to garnish

Method

STEP 1

Heat oil in large pan over a medium heat and cook onion and fennel until softened. Add garlic and fresh tomatoes and cook for a few minutes.

STEP 2

Add diced tomatoes, saffron, stock and white wine and bring to the boil.

STEP 3

Add seafood and turn heat down to simmer for 5 to 10 minutes until cooked. Add tabasco sauce to taste and parsley to garnish.

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